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| Thin Within: A Grace-oriented Approach to Lasting Weight Loss | 
 enlarge | List Price: $14.99
Buy New: $4.79
You Save: $10.20 (68%)
Buy New/Used from $4.58
Avg. Customer Rating:  (based on 26 reviews)
Sales Rank: 24252
Category: Book
Authors: Judy Halliday, Arthur Halliday
Publisher: Thomas Nelson Publishers
Studio: Thomas Nelson Publishers
Manufacturer: Thomas Nelson Publishers
Label: Thomas Nelson Publishers
Languages: English (Original Language), English (Unknown), English (Published)
Media: Paperback
Number Of Items: 1
Pages: 352
Shipping Weight (lbs): 0.8
Dimensions (in): 8.3 x 5.4 x 1.1
ISBN: 0849908469
Dewey Decimal Number: 248
EAN: 9780849908460
ASIN: 0849908469
Publication Date: April 19, 2005
Availability: Usually ships in 1-2 business days
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Product Description
Diets just don't work. Judy Halliday and Dr. Arthur have years worth of research to prove it and most Americans have personal testimonies that echo that same sad truth. But Halliday's extensive experience and study also prove that you can reach and maintain your ideal weight by simply listening to your body. If you have suffered from being overweight or have struggled with an eating disorder, Thin Within is the truth you have been searching for and it will set you free. - The original hunger-fullness plan, time-tested for over 25 years
- Learn to eat like a naturally thin person
- Leave diets behind forever
- Eat your favorite foods and still lose weight
- Identify and resolve issues that cause you to overeat
- Feel good about yourself as you melt down to your natural size
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| Customer Reviews: Read 21 more reviews...
 Adding God to your weight loss equation! September 11, 2008
1 out of 1 found this review helpful
I had tried eating Low Fat, Counting Calories and Spark People but found that I had done all of these things in my own power without bringing God into the equation! The pendulum would swing from extreme control over what I ate and exercise to binging and loss of self control. How could I as a Christian leave God out and not ask for His guidance and strength??? It seems such a evident idea but I had left GOD out of my dieting and did it in my own strength. Since I didn't have my Thin Within book yet I started visiting the forums for Thin Within (link listed at end of review) and applying the principles in the book and lost 9 pounds in 15 days! Incredible!
The authors do not bring glory to themselves- all glory belongs to GOD! He is the author and finisher of our faith! They urge you to seek God and ask God to help you eat when your stomach is empty and stop eating when you are simply satisfied. The focus is NOT on a diet, tricks, or gimmick but on listening to your body and what God would have you to do! You can eat NORMAL THINGS and say goodbye to diet food!
[...]
 Losing weight August 29, 2008
1 out of 1 found this review helpful
Very easy book to read. It is also very motivating. I have already lost 5 pounds in 2 weeks.
Life Changing - Really August 25, 2008
1 out of 1 found this review helpful
This is an amazing book. It is the only real answer to those issues in life that keep us stuck, unable to overcome. Food/weight issues have plagued me all of my life. I now feel so free!
Thin Within customer service May 15, 2008
Wonderful service. Arrived promptly and in excellent condition - exactly as promised. A+++ seller. Will do business again.
Need to do this again March 7, 2008
1 out of 1 found this review helpful
About 5 years ago I followed along with this book and lost about 15 pounds without really dieting. Then I moved overseas, had my 3rd baby, started homeschooling, my husband deployed, and well... the weight has crept back on. I can't find my old copy, so I had to order another. Dieting does not work for me because I have deeper issues, such as turning to food as a source of comfort in times of stress. I remember this book helped me to work through these before. I suppose when I get very stressed or really busy, I tend to relapse... so I need to work through this one again and lose those 15 pounds. This is not a book for those seeking to educate themselves on how to follow a proper diet. This is not a gimmick diet or plan. If you turn to food for reasons other than hunger, this book addresses why we do that and how to replace that 'inner hunger' with God, our daily bread. I would appreciate it if this book were not so religious, though I am a Bible-believing Christian. I remember it being a little over-loaded with verses, a little too preachy... but it helped me then and I hope it will help me again now. The main thing is to turn away from food if you are not hungry, turn to the Lord. This is a book for Christians to use as a stepping stone...for those of us who need it. And at this stressful time in my life, I do.
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